ABCs of Balance

May 12, 2026, at 2 p.m. – 3:30 p.m.

Gulf Gate Library

In-Person

Event Details

Date & Time:
May 12, 2026, at 2 p.m. – 3:30 p.m.
Event Phone:
941-861-2758

Join us for an ABCs of Balance workshop!


In this presentation, you’ll learn how aging can affect balance and coordination, along with ways to stay healthy and help prevent falls. The workshop includes simple techniques to train the body’s balance systems and easy exercises to improve balance and confidence with movement.

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